High Protein Pancakes

The great thing about these pancakes is that you feel like you are cheating - but you aren’t!!!

1 c Whole-wheat flour
1 tsp baking powder
2 tbsp sugar (maple sugar flakes)
1/2 tsp ground cinnamon
1/4 tsp sea salt

8 egg whites
1 c fat-free cottage cheese
1 c fat-free plain yogurt
Cooking Spray

1. Combine first five ingredients in a medium bowl. Make a well in the center.
2. Combine eggs, cottage cheese and yogurt in a small bowl. Pour into well. Stir until just moistened.
3. Heat a nonstick pan or griddle or prepare a skillet with cooking spray. Heat should be medium high. Use 1/4 cup of batter for each pancake. Cook until lightly browned on both sides. Keep warm in oven until all batter has been used up.
4. Serve with fruit.
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